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A healthy and fit lifestyle is a need of an hour. Fitness is not just competing with someone else; it’s about being...

Ingredients : ½ cup low-fat milk 2tbsp chocolate syrup 2tbsp peanut butter (creamy) 1 sliced banana, frozen or fresh 1 cup (8...

Ingredients: 1/3 cup halved or pitted dates 3/4 cup milk 1 banana 1/2 cup crushed ice Method of preparation: Blend the dates,...

Indgredients 1 cup green moong dal( overnight soaked or soaked for 4 hrs) 1 inch ginger piece 1 green chilly 1 tsp...

Ingredients For the dough 2 cups wheat flour Water as required Salt 1 teaspoon oil For the stuffing: Vegetables of your choice...

Ingredients: 1 cup roasted vermicelli (wheat)  1 cup chopped carrots ¼ cup fresh green peas 1 tsp ginger, grated 1 onion, chopped...

Ingredients: 1 bowl steamed rice 50gm paneer ½ cup finely chopped carrots ½ cup finely chopped onions ½ cup finely chopped cabbage...

Ingredients: 2 cups whole wheat flour ½ cup oats grinded 1 cup finely chopped fenugreek leaves ¼ tsp ginger and green chilli...